The Way Out

Have you ever seen a bee or a bird caught inside your room? They flew inside the room from an open door or window and yet they couldn't find their way out.They tried in vain through the wall,the ceiling and almost knocking every corners of the room but still failed to find their way out, although the same door or window which they came in from is still wide open.Then they become desperate and frustrated after many 'blind attempts' and lose their cool and started to feel panicky and scared.
Our human mind faces the same kind of situation like this at times.We are often caught in a certain tight situation or disturbing thought but we failed to see or think in a rational way how we first landed up in such predicaments.We start to get emotional and desperate and become lost just like the trapped bird or bee inside a room.
There is always a cause for every problem and the approach is always to understand and find out how and why it arises;how did it enter our mind and how we get so hooked up with it.If we can find the 'entrance' to the problem,the same 'door' will be the exit for that particular problem.No other door is needed and there is no need to be like the bird or the bee flying and knocking blindly onto walls and ceilings instead of the way out. 

"MOST PEOPLE SPEND MORE TIME AND ENERGY GOING AROUND PROBLEMS THAN IN TRYING TO SOLVE THEM"............HENRY FORD.